Ep. 263 How to Choose Peace One Second at a Time with Vishali Shahin

Who's running your life, really? Which inner teacher are you listening to? In the tumult of our daily lives there’s an incessant inner dialogue, with a voice of peace and a voice of chaos that competes for attention.

Buddhist Biohacker Podcast: Awakening the Spirit Through Balance, Wisdom, Practice, and Trust

Welcome to the Buddhist Biohacker Podcast, where we explore pathways to spiritual awakening, self-healing, and personal transformation. Hosted by Lisa Gunshore, a Functional Ayurveda Wellness Coach, psychic medium, and dedicated spiritual practitioner, each episode blends ancient wisdom and modern insight to guide listeners on their journey of self-realization.

In every episode, we delve into four essential steps to inner transformation: Become Aware, Become Wise, Practice, and Trust. Through personal stories, expert interviews, healing techniques, listener Q&A, and weekly tarot or oracle readings, you’ll find insights and practical tools for balance and empowerment in every dimension of life.

Whether you're seeking to deepen your spiritual practice, navigate life’s challenges, or unlock your highest potential, the Buddhist Biohacker Podcast offers a compassionate space for exploration and growth.