Endgame: Happiness and Awakenings (Ep. 27 - Season Finale)
In episode 27, the season's finale of Happiness, a Sceptics guide, your hosts Paul Flower and Dr Gary Wood explore the topic of awakenings or personal transformations from the unlikely source of a sto...
10 Huhti 202224min
Happiness and Learned Optimism (Ep.26)
In Episode 26 of Happiness, A Sceptics Guide, your hosts Dr Gary Wood and Paul Flower looked at whether optimism and pessimism are personality types or just ways of explaining the world. This episode ...
27 Maalis 202223min
Spring into Self-Care with Happiness, a Sceptics Guide (Bonus Ep.25)
In this special bonus episode (Ep.25), your podcast hosts Paul Flower and psychologist Dr Gary Wood invite you to 'Spring into self-care. The podcast offers the season of 'green-shoots' as a time to d...
20 Maalis 202212min
Happiness and Positive Psychology (Using PERMA) (Ep.24)
In Episode 24 of Happiness, A Sceptics Guide, your hosts Dr Gary Wood and Paul Flower continue to build on themes from earlier episodes. This time it takes a deeper dive into Positive Psychology, and ...
13 Maalis 202228min
Happiness and Gratitude (Ep.23)
In Episode 23 of Happiness, A Sceptics Guide your hosts Paul Flower and Dr Gary Wood take a look at the link between gratitude and happiness. The episode also draws together themes from previous episo...
27 Helmi 202221min
Happiness, Love and Relationships (Ep.22)
In Episode 22 of Happiness, A Sceptics Guide, your hosts Dr Gary Wood and Paul Flower look at the many splendoured thing called love. They look at the different styles of love, and how passion, intim...
13 Helmi 202221min
Happy Lunar New Year: Happiness Is Coming (Bonus Ep.20)
In this bonus episode (Ep.20), Happiness, A Sceptics Guide takes a moment to drive home the point that there's more to goal setting than January 1st. Instead, you can use another arbitrary day like th...
1 Helmi 20226min
