Ep 369: Throwback to Episode 19: Why People Who Trigger You Are Your Greatest Blessing

Start Your Transformation Now Have you ever been triggered by someone or with something that makes you really frustrated and annoyed? After you listen to this episode, you’ll be amazed at how you can start treating your triggers as a blessing. Triggers may be a huge source of stress for you, but you’ll come to understand why it’s a great opportunity for you to evolve and grow. In this episode I discuss: [2:53] How it could be a matter of your value judgment when you are being triggered [10:23] Whether your triggers are external or internal [12:29] What you actually see in you when you get triggered [15:38] How triggers affect you physically [16:43] How operating in a state of internal peace affects the way you react to triggers. [20:07] How you can overcome inevitable triggers when you want to maintain a state of internal peace. Listen, apply, and enjoy! Transformational Takeaway Dalai Lama: “Let no one’s behavior steal your internal peace.” Let’s Connect: Instagram | Facebook | YouTube | LinkedIn LIKED THE EPISODE? If you're the kind of person who likes to help others, then share this with your friends and family. If you have found value, they will too. Please leave a review on Apple Podcasts so we can reach more people. Listening on Spotify? Please leave a comment below. We would love to hear from you! Thank you for listening! With gratitude, Jim