Nate Smith: He Drove to Nashville With $14… Now He Has 4 #1 Songs | DSH #1812
In this episode, Sean sits down with Nate Smith at AmericaFest for a real conversation about mental health, staying grounded, and what it takes to keep building when life gets hard. Nate opens up abo...
5 Helmi 15min
Dr Sara Gottfried & Brad Jacobs: The #1 Skill Men Are Missing And It’s Not Confidence | DSH #1811
In this quick episode from A4M, Sean sits down with Dr. Sarah Gottfried and Brad Jacobs for a real conversation on modern masculinity, stress, and why so many high-achievers struggle with regulation—e...
5 Helmi 30min
Elizabeth April: Why Anxiety Feels Everywhere Right Now (And What Actually Helps) | DSH #1810
In this episode, Sean sits down with Elizabeth April to talk about anxiety, overstimulation, and why so many people feel mentally “on edge” right now. They explore practical ways to de-stimulate your ...
5 Helmi 55min
Dave Asprey Explains Why Fear Ages You Faster Than Time | DSH #1809
In this episode, Dave breaks down the real drivers behind high performance and longevity — from hormones and nervous system regulation to fear, trauma patterns, and intuition. We talk about why “healt...
4 Helmi 50min
Thomas Wilkinson of NeuroNova: The Dopamine Trap No One Warned You About | DSH #1808
In this raw, honest conversation, we sit down with Thomas Wilkinson from NeuroNova to unpack the hidden dangers of benzodiazepines, Adderall, and dopamine-depleting addiction cycles—and explore a rad...
4 Helmi 17min
Ulrich from Carol Bike Explains the 5-Minute Cardio Protocol That Adds Years | DSH #1807
At A4M Longevity Fest, we sit down with Ulrich Dempfle from Carol Bike to break down the fastest way to improve cardio fitness — without spending hours doing endurance workouts. If you’ve ever said “...
4 Helmi 21min
Declan OReilly: “AI Is Quietly Replacing Entire Teams And Most Businesses Have No Idea | DSH #1805
In this episode of Digital Social Hour, Sean sits down with Declan, the GHL Wizard, for a deep, practical conversation on how AI is actually being used to scale businesses right now—not in theory, but...
3 Helmi 46min
Are Your Teeth Blocking Healing? Dr. Ben & Dr. Shawn Javid Explain Meridians | DSH #1806
In this episode, Sean sits down with Dr. Ben and Dr. Shawn Javid from Smilebody to break down the real mouth-body connection — and why “oral health” is bigger than just brushing and flossing. They ex...
3 Helmi 24min
