126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

126: It’s Fat Loss Not Weight Loss For The Gay Man – Jack Kunkel

Give me those abs, pecs, guns to hang on and that bubble butt to salivate over. Sound like a pipe dream? Or is it more of a nightmare because you just can't lose weight? Diet, diet, diet. Workout, workout, workout. Yet nothing works and it gets worse as you get older. Well, what if it wasn't that hard and it was more about losing the fat than losing the weight? Dr. Jack Kunkel, swears it's more about fat loss than weight loss, and that's why I decided to ask this straight-handsome hunk (sorry boys, he's not gay) to join us to talk about that pursuit of sexy body, or even a healthier bod by following the principles of his book "It's Fat Loss Not Weight Loss!" Now stop salivating over his picture and take a listen.

About Jack

Dr. Jack, is an Alternative Medical Doctor who provides custom and effective solutions for your body and mind by using a three-step strategic approach based on key pillars such as nutrition, exercise, and herbs & whole food supplements.

It all started long ago, out of his lifelong passion for wellness and helping everyone around him lead a healthier lifestyle. He knows how to get there because he also struggled. If he can go from a skinny-fat, broken-brained kid to an author, pro-drug-free bodybuilder, motivational speaker, and Doctor, he knows you can do it as well!

Sure, his practice is about health and wellness. But, still, he believes there's another dimension to it with unlimited potential. That is the capability to deliver a message of empowerment that shows everyone that they can live a better life if only they put their hearts and minds into it.

He aims to inspire his clients to gain courage and motivates them to chase a better and healthier future to be who they are meant to be and do what they are meant to do.

His drive and dedication were the fuel that got this dream started. Every single day he strives to put his best effort on the table, working shoulder to shoulder with his valued patients: to help them meet their own nutritional needs, fitness goals and find confidence in themselves, improving their lifestyle and habits, one day at a time.

Join him on this quest today! and learn more about the solutions he can deliver to simplify your lifestyle.

Connect With Jack

Website

Facebook

Instagram

LinkedIn

Hey Guys, Check This Out!

Are you a guy who keeps struggling to do that thing? You know the thing you keep telling yourself and others you’re going to do, but never do? Then it’s time to get real and figure out why.

Join the 40 Plus Men's Circle. Learn about about - Click Here!

Break free of fears. Make bold moves. Live life without apologies

P.S. get your free My Bold Life Manifesto, right here - rickclemons.com/manifesto/

You can also listen to the podcast on…

Jaksot(300)

Belonging, Safety, and the Body: Reclaiming Authenticity as Gay Men with Devin Scott

Belonging, Safety, and the Body: Reclaiming Authenticity as Gay Men with Devin Scott

Why do so many gay men spend their lives trying to belong, and still feel unsafe being themselves? This episode explores the deeper layers of belonging, authenticity, and self-trust through the lens o...

13 Maalis 49min

Living Without an Esophagus: Cancer, Community, and LGBTQ Resilience with Dallas Oliver

Living Without an Esophagus: Cancer, Community, and LGBTQ Resilience with Dallas Oliver

What happens when your body is permanently changed—and you still choose to show up fully alive? This episode features Dallas Oliver, a gay man and esophageal cancer survivor diagnosed at just 39. Dal...

6 Maalis 43min

Prostate Cancer Is Silent, and Why Gay Men Over 40 Must Pay Attention – Dr. Arthur L. Burnett II

Prostate Cancer Is Silent, and Why Gay Men Over 40 Must Pay Attention – Dr. Arthur L. Burnett II

Prostate cancer rarely announces itself. For many men, especially gay men over 40, the first sign comes too late. PSA testing can catch prostate cancer early, yet most men avoid the conversation or as...

27 Helmi 40min

The Truth About Bulimia, Divorce, and the Secrets Gay Men Keep – Kyle Ridley

The Truth About Bulimia, Divorce, and the Secrets Gay Men Keep – Kyle Ridley

Many gay men over 40 struggle with eating disorders, addiction, and shame while appearing successful and in control. Bulimia, compulsive behaviors, and secrecy often go unnoticed until a breaking poin...

20 Helmi 35min

Heated Rivalry: The Love War You Keep Fighting With Yourself – Rick Clemons

Heated Rivalry: The Love War You Keep Fighting With Yourself – Rick Clemons

Negotiating love feels responsible until you realize it is costing you your self-respect. For many gay men over 40, relationships quietly turn into endurance tests disguised as commitment. You toler...

13 Helmi 39min

Can You Still Get Hard After 40? Shay Doran on Performance Anxiety for Gay Men

Can You Still Get Hard After 40? Shay Doran on Performance Anxiety for Gay Men

Many gay men over 40 quietly panic when sex stops working the way it used to. Erections feel unpredictable. Anxiety creeps in. Porn, media, and aging myths make it worse. Men’s coach Shay Doran bring...

6 Helmi 45min

Gay or Straight, Same Relationship Struggles: Attachment, Boundaries, and Starting Over with Ralph Brewer

Gay or Straight, Same Relationship Struggles: Attachment, Boundaries, and Starting Over with Ralph Brewer

In this powerful midlife conversation, Ralph Brewer, author of Rebuild: The Complete Guide to Starting Over as a Man,  unpacks the universal relationship challenges men face, gay or straight. From a...

30 Tammi 41min

The Art of Male Boudoir: Confidence, Intimacy & Body Liberation with Photographer Trey Fox

The Art of Male Boudoir: Confidence, Intimacy & Body Liberation with Photographer Trey Fox

In this bold and eye-opening episode, I sit down with male boudoir photographer Trey Fox to explore how intimate portraiture helps men reclaim confidence, reconnect with their bodies, and see themselv...

23 Tammi 45min

Suosittua kategoriassa Yhteiskunta

olipa-kerran-otsikko
siita-on-vaikea-puhua
kaksi-aitia
gogin-ja-janin-maailmanhistoria
i-dont-like-mondays
uutiscast
poks
joku-tietaa-jotain-2
antin-palautepalvelu
kolme-kaannekohtaa
sita
mamma-mia
aikalisa
yopuolen-tarinoita-2
rss-murhan-anatomia
rss-palmujen-varjoissa
lahko
rss-nikotellen
meidan-pitais-puhua
rss-napy