31 Mindfully Thrive Tea Talks on Navigating Emotional Intensity in March & Magnetism

Send us a text In this reflective episode, Ella Humphreys and her co-host Joya Ewy discuss the emotional nuances of March, drawing parallels to the intense experiences of March 2020 but with a focus on internal processing this year. They delve into themes of returning to foundational practices like yoga and breathing exercises to maintain grounding amidst personal challenges. The hosts explore the philosophical concept of the wishing tree, discussing how aligning one’s desires between the hea...