Proactive Habits to Help with Perimenopause with Healthy Emmie

Woman have been going through perimenopause and menopause for years! However, you don't have to suffer through that season! Today we're chatting with Healthy Emmie about proactive habits you can start doing now so when you hit perimenopause, you will have more control and ease into with grace! Want to try my 12 week progressive overload program, THRIVE? Go download it now! About Emmie Keefe: Healthy Emmie is a Nutritionist, Weight Loss Specialist, and creator of the Slim Program, ...