BITESIZE #57 | Jonny Wilkinson: Maintaining passion to find flow

This week’s bitesize comes from our game-changing episode with Jonny Wilkinson. A conversation in our history that still resonates with so many.

It was an intriguing morning with Jonny, exploring his understanding of how to achieve, maintain and sustain high performance. Lessons that have been hard earned by a career he described as “surviving”.

In this clip Jonny describes beginning his rugby career in a ‘flow state’ of opportunity and passion. And how self-importance changed everything.

Listen and watch the full episode with Jonny: https://www.thehighperformancepodcast.com/podcast/jonny-wilkinson

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