The Power of Frequencies: How Music Affects Your Brain and Body w/ Benny B

Benet Bino is a musician who is an advocate for being mindful when listening to music. Knowing how certain music and frequencies affect your brain, attitude, and energy, you can decide what you want to tune into it. Listen to his music here: https://open.spotify.com/artist/5WpgAu3VRoDKL3TMkGSo6d?si=4vLrjEEGRT2mlLszMCHdQg