Micro Series: Balancing Sensitivity and Strength - Finding Resilience in a Reactive World
Learn-To-Learn18 Maalis 2025

Micro Series: Balancing Sensitivity and Strength - Finding Resilience in a Reactive World

In this episode, we delve into the delicate balance between sensitivity and strength, inspired by the wisdom of Chinese medicine. Using the metaphor of a teeter-totter, we explore what happens when sensitivity overwhelms strength, leaving us reactive and unsteady. How can we regain balance and build resilience in the face of challenges? Through gratitude as a daily discipline, we uncover practical ways to rewire our minds, lift ourselves up, and find strength amid life’s uncertainties. It’s a...

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Micro Series: The Holding Back Tax

Micro Series: The Holding Back Tax

Fear of getting hurt in a relationship seems protective until you realize holding back guarantees the very pain you're trying to avoid. The relationship sours from your distance, and you end up more w...

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The Active Mind...   Why Reading Builds Brains and not just Knowledge part 3

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Becoming an active reader is one of the most powerful ways to literally develop our brain.

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Micro Series: You'll Get Up Again

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Bravery isn't about pretending you can't be hurt or that failure doesn't sting. You absolutely can be damaged, disappointed, and set back hard. But there's a perspective that sits above all of that, o...

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Learn to be a Leader part 6

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One of the fundamental marks of a great leader is someone who develops others as leaders.

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Micro Series: Optimism as an Operating System

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Hoping things can get better sounds naïve until you watch what happens over time. People who maintain optimism don't win every hand, and they face plenty of disappointments. But something about that f...

4 Maalis 1min

Learn to be a Leader part 5

Learn to be a Leader part 5

How do we make decisions when we're dealing with uncertainty. This is one of the Crux points for a real leader.

4 Maalis 14min

Micro Series: The Mask You Didn't Know You Were Wearing

Micro Series: The Mask You Didn't Know You Were Wearing

You can get through most situations with a polished performance, saying the right things and showing the acceptable face. It works, technically. But something essential gets lost in that transaction, ...

26 Helmi 1min

Learn to be a Leader part 4

Learn to be a Leader part 4

If we want to lead we have to build trust and through that influence. We dive deeply into the hows....

26 Helmi 16min

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