How To Cultivate A Positive Mindset And Love Yourself Unconditionally

In today’s episode of 7 Minutes For Yourself, we tackle self love. Everyone could use a boost in self-confidence and self-love but where to start?

We provide you with 10 characteristics to consider writing down which define self-love for you.

Through understanding these characteristics and reflecting on them, you will find self-love is around the corner.

Make sure to have a listen and discover how self love can help set you on a path of self-improvement!


If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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