How to Show Up in the Arena of Life with Unwavering Self-Confidence

Get ready to arm yourself for life's battles! In today’s episode of 7 Minutes For Yourself, we dive into the power you have inside and how self-determination can provide a strong shield in every arena.

Take seven minutes out of your day, this one is worth it!

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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