Balancing Work-Life: Tips for Avoiding Burnout

Welcome to 7 Minutes For Yourself!

Today's episode serves as a reminder that your work should enhance your life, not hinder it.

Learn how to strike a better balance.


If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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