The Power of Gratitude: How to Practice Thankfulness Daily

Welcome to today's episode of 7 Minutes For Yourself!

Today, we'll be discussing an important topic - the power of actively practicing gratitude.

Tune in and learn how these simple habits can improve your daily life.

The audio clip featured in today's episode is courtesy of our friends at Jennifer Brick
https://www.youtube.com/@JenniferBrick


If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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