Discover the Power of Living a Life Aligned with Your Core Values

Welcome to the newest episode of 7 Minutes For Yourself, where we are about to explore a thought-provoking topic: the clash between goals and values.

In this captivating installment, we will dive deep into how these two elements shape our lives and influence our sense of fulfillment.

Brace yourself for an enlightening journey that will empower you to transform your aspirations into reality.

The audio clip featured in today's episode is courtesy of our friends at The ACT Therapist
https://www.youtube.com/@theacttherapist

If you’re looking for a calm, practical way to build better habits at your own pace, I’ve created a small collection of Better Habit Guides you can explore anytime. You can find them here:
https://7GoodMinutes.com/guides

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