Ep 217 Bernie Clark – Does Yoga Cause Hip Replacements?
Keen on Yoga Podcast23 Maalis 2025

Ep 217 Bernie Clark – Does Yoga Cause Hip Replacements?

Adam and Bernie Clark delve into the complexities of hip health, particularly in relation to yoga practice. They discuss the anatomy of the hip, common causes of pain, and the implications of conditions like impingement and arthritis. Bernie clarifies misconceptions about yoga causing hip replacements, emphasizing that flexion and internal rotation are not inherently harmful. The conversation also covers advancements in hip replacement surgery, recovery expectations, and the importance of individualized care in rehabilitation.

www.yinyoga.com | @bernieclark7528

The book trilogy: https://yinyoga.com/ybyyt/

Stuart McGill's website: https://www.backfitpro.com/about-us/

https://www.elephantjournal.com/2014/01/playing-the-fear-of-god-card-in-yoga/

https://www.elephantjournal.com/2014/01/playing-the-fear-of-god-card-in-yoga/#comments

Listen on Podcast

Apple podcast: https://podcasts.apple.com/us/podcast/keen-on-yoga-podcast/id1509303411

Spotify: https://open.spotify.com/show/5iM9lcw52JskHUZ2eFvVxN

Watch Episodes on YouTube:

https://www.youtube.com/@keenonyoga

Support Keen on Yoga:

Subscribe, like and share our videos

Buy us a coffee: https://www.buymeacoffee.com/infoRf

Patrons €10 per month: https://www.keenonyoga.com/patrons/

Follow Adam

Website: www.keenonyoga.com

Instagram: @keen_on_yoga | @adam_keen_ashtanga

Key Notes

· Yoga does not cause hip replacements; correlation does not equal causation.

· Flexion is not the problem; it's the combination with internal rotation that can lead to issues.

· Understanding hip anatomy is crucial for addressing pain and injuries.

· Recovery from hip replacement surgery is generally quick and effective with modern techniques.

· Individual anatomy varies greatly; what works for one person may not work for another.

· Impingement can be a natural part of movement; it's the excessive strain that causes problems.

· Yoga can be therapeutic for conditions like avascular necrosis if practiced mindfully.

· It's important to listen to your body and avoid pushing beyond your limits in yoga.

· Consulting multiple healthcare professionals can provide a broader perspective on treatment options.

· Gentle movements and maintaining joint health are key post-surgery.

Jaksot(200)

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Ep 269 Adam Keen – Is Yoga a Cult? What to Watch For

Adam explores the complex topic of whether yoga can be considered a cult, examining warning signs, cultural influences, and the importance of open dialogue in the yoga community. Key  topics ·       ...

29 Maalis 39min

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Ep 268 Dr Magdalena Kraler – Yoga Breath: Prana and Pranayama in Early Modern Yoga

Magdalena discusses how perceptions of prana, pranayama, and breathing techniques have evolved across Indian traditions and Western influences, shedding light on often overlooked aspects of yogic brea...

22 Maalis 52min

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

Ep 267 Adam Keen – Yoga as Trauma Therapy: Deep Healing and Embodiment

In this episode, Adam Keen explores the profound relationship between yoga and trauma healing, emphasizing the somatic, emotional, and energetic dimensions of the practice. Discover how yoga goes beyo...

15 Maalis 44min

Ep 266  Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Ep 266 Leslie Howard and Richard Rosen – Savasana Between Breath and Death

Leslie Howard and Richard Rosen discuss with Adam the profound topics of death, Savasana, and their intersection with yoga philosophy. They explore the history, practice, and spiritual significance of...

8 Maalis 48min

Ep 265 Adam Keen – The Modern Yoga Teacher

Ep 265 Adam Keen – The Modern Yoga Teacher

Adam explores the challenges faced by modern yoga teachers, including lack of professionalism, support, and societal recognition. He discusses the differences between traditional and modern yoga, the ...

1 Maalis 41min

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Ep 264 Mark Epstein – The Role of Desire in Buddhism

Adam interviews Mark Epstein, a psychiatrist and author, discussing the complex nature of desire from both a Buddhist and psychotherapeutic perspective. They explore how desire is often misunderstood ...

22 Helmi 49min

Ep 263 Adam Keen – Money and Yoga

Ep 263 Adam Keen – Money and Yoga

Adam explores the complex relationship between money and yoga, addressing the common perception that charging for yoga corrupts its authenticity. He shares personal experiences and insights on the nec...

15 Helmi 46min

Ep 262 Bernie Clark – Prana

Ep 262 Bernie Clark – Prana

Adam speaks with Bernie Clark, a renowned yoga teacher and author, about his latest book on Prana. They explore the multifaceted nature of Prana, its historical context, and its relationship with brea...

8 Helmi 1h 7min

Suosittua kategoriassa Uskonto ja hengellisyys

yopuolen-tarinoita-2
kulttien-johdossa
lahko
voi-hyvin-meditaatiot-2
rss-yopuolen-tarinoita
rss-kirkon-ihmeellisimmat-tarinat
harhaoppia
rss-viisaiden-naisten-neuvosto
rss-lakeuden-valo
maailmanpuu
rss-sinivalkoinen-islam
rss-vapaudu-voimaasi
rss-emil-anton
rss-miehen-mieli-podcast
rss-raamattu-podcast
rss-laajasalo
rss-seuraa-sieluasi
rss-verkosto
rss-jeesus
rss-mukillinen-motivaatiota