Your Gut Knows What’s Up with Liz Roman-the Poop Queen!

Your gut know's what's up! But are you listening to it? Women statistically suffer from bloating and constipation due to a variety of lifestyle and diet issues but also fluctuating hormones. Pooping can be an issue for many of us and your body is telling you something is off, but where do you start? Today's guest, Liz Roman-The Poop Queen, is going to help us with some habits to help us become regular and also feel better from the inside/out! We are carrying a heavy load feeling t...