15. The Power of Emotion

Are you really good at talking about your emotions but have no idea how to feel them or express them? Are you stuck in overwhelm, stress, doubt, self-judgement, self-pity, or any other heavy feeling regularly? This episode is for you to help you understand why your highly sensitive emotions are so powerful, how your "positive" and "negative" emotions actually work together, how to feel your emotions, and how to work with them instead of trying to work around them. Interested in joining Emotional Alchemy? Doors close Sunday, April 7, 2024 @ 11:59pm ET. Go to stephanielinn.com/emotional-alchemy to learn more and sign up - spots are limited!