32. Highly Sensitivity and ADHD

Do you suspect you might be highly sensitive, have ADHD, or both? The combination of HSP (Highly Sensitive Person) and ADHD has some unique challenges and gifts.

In this episode, Steph goes over the three common challenges both HSPs and people with ADHD face, how the two things overlap, unique challenges to having both, and the unique gifts to having both.

Visit stephanielinn.com to learn more about Steph and coaching for Highly Sensitive People.