43. Highly Sensitive Formula for Success

43. Highly Sensitive Formula for Success

Are you learning and doing a lot but still feeling stuck? Not moving any closer to your goals?


In this episode of the Highly Sensitive Club, Stephanie Linn, Certified Professional Coach and Highly Sensitive Person, discusses the balance between learning and action as essential components for success, particularly for Highly Sensitive People. She emphasizes the importance of finding a personal formula that works for each individual, whether they tend to overlearn or overact. Through personal anecdotes and insights, she encourages listeners to embrace both preparation and action, suggesting a 50-50 balance as an ideal balance for achieving their goals. The episode concludes with a call to action for listeners to reflect on their own habits and beliefs regarding learning and action.


00:43 Introduction to the Winning Formula

05:00 The Procrastination Trap

08:27 The Productivity Trap

09:53 Finding Your Personal Balance

13:04The Importance of Beliefs

16:28Personal Insights and Learning

19:51The Journey of Action and Reflection


Book a free consultation call at stephanielinn.com.

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Get coached, and your session will become an episode that helps other HSPs too! Apply to get your free coaching session for the podcast at stephanielinn.com/apply.

Jaksot(95)

95. Mind the Gap between Done and Next

95. Mind the Gap between Done and Next

SummaryThis episode explores how highly sensitive people can manage their energy and tasks more effectively by minding the gap between completion and ongoing effort. Stephanie Linn shares practical st...

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94. Growth Mindset and Skills You Keep for Life

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93. Becoming the Creator of Your Life

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SummaryIn this episode of The Highly Sensitive Club, Stephanie Linn revisits the concept of being the creator of your life, a topic she first discussed two years ago. She emphasizes the importance of ...

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92. Write Your (2025) Story

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In this week's episode of Highly Sensitive Club, Highly Sensitive Person Coach Steph Linn (CPC, ACC) shares a simple yet powerful workshop to help you decide on the story you want to tell about this p...

31 Joulu 202514min

91. Gaming and High Sensitivity with Billy "Bear" Burgess

91. Gaming and High Sensitivity with Billy "Bear" Burgess

Steph talks with Billy "Bear" Burgess this week about the overlap between gamers, empaths, and (highly) sensitive people.You'll laugh. You'll hear parts of your story reflected from Billy. You'll defi...

17 Joulu 202540min

90. Rewriting Painful Memories into Empowering Stories

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Know those embarrassing, painful memories that pop into your mind like a cringe-bomb while you're just going about your day?As a sensitive or Highly Sensitive Person, your powerful imagination and dee...

3 Joulu 202525min

89. Reclaim Your Authority Now

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You might not even realize you're doing this, Highly Sensitive Person, but I bet you have at least one instance in your life right now.In this episode, Stephanie Linn (CPC, ACC) discusses the importan...

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88. Behind the Scenes Fall 2025

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Want to know how Steph is walking her talk as a growth-oriented Highly Sensitive Person (HSP) in this season?In this episode, Certified Coach Steph Linn (CPC, ACC) shares her personal reflections and ...

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