71. Real Men Do Pilates, with Martin Reid, Cloe Bunter, and Raphael Bender
Pilates Elephants23 Tammi 2022

71. Real Men Do Pilates, with Martin Reid, Cloe Bunter, and Raphael Bender

Pilates is for everybody… So where are all the men?! We challenge the Pilates paradigm today and explore how to make Pilates more welcoming to men- and everyone!

--------------------------------

About Martin Reid:

Martin is a Movement Specialist who has worked as a fitness trainer, worldwide speaker, and fitness model in the big-box and boutique fitness spaces since 2002. Martin earned his first Pilates certification in 2008 and has since continued to hone his skills. Martin realized the benefits of a consistent Pilates practice for his professional and everyday athletes after earning a complete Pilates certification with Peak Pilates in 2014. Martin began a 600-hour apprenticeship in 2019 after being inspired to learn more about Joseph Pilates' original name for the technique, Contrology, and the influence it can have on men's health. To underscore his case, he uses the hashtag #realmendopilates on social media.

Martin launched two enterprises in July 2020: Reid Method Pilates Studio, a micro business within the Reid Method Pilates Studio; and Reid Method Pilates Studio, a micro business within the Reid Method Pilates Studio.

How to Connect with Martin Reid:

About Raphael Bender:

Raph believes everyone deserves the opportunity to transform into a better version of themselves. His main strength as a teacher and movement professional is the ability to distill complex research findings into a simple, science-based approach to help people move fearlessly, thoughtlessly, and painlessly. He LOVES running, weights, cycling, and Contrology.

Raph holds a Master’s degree in Clinical Exercise Physiology (Rehabilitation), a Bachelor’s degree in Exercise and Sports Science, Diploma of Pilates Movement Therapy, and STOTT PILATES full certification.

Connect with me on Instagram: @the_raphaelbender

Download a free course guide:


Become a Breathe Education Mentor Affiliate: Program info

Mentioned in this episode:

Get 1:1 coaching with me to grow your studio

Get 1:1 coaching with me to grow your studio



This podcast uses the following third-party services for analysis:

AdBarker - https://adbarker.com/privacy

Jaksot(300)

334. What to do if your classes are not full

334. What to do if your classes are not full

This is for instructors AND studio owners.It's the exact troubleshooting process I use to help studio owners fill their classes - based on the best practices of 100+ studios I've seen the numbers for,...

22 Maalis 20min

353. Don't confuse giving information with teaching

353. Don't confuse giving information with teaching

Many Pilates instructors make the same mistake when introducing an exercise: they give too much information. Instead of helping clients move, long explanations overwhelm them and nothing sticks. In th...

15 Maalis 33min

352. Adam McAtee - We Don't Get to Redefine Physics

352. Adam McAtee - We Don't Get to Redefine Physics

While we can adapt Pilates to the laws of physiology, we cannot change the definition of technical words like "strength" just to fit a specific teaching style or Pilates philosophy.Mentioned in this e...

8 Maalis 47min

351. Nathan Ross Rees - Total Instructor Accountability

351. Nathan Ross Rees - Total Instructor Accountability

Nathan makes the case that instructors should take 100% responsibility for filling our classes.If our attendance is low,we should see that as a personal indicator that something in the experience or c...

1 Maalis 50min

350. The Law of the Spring:

350. The Law of the Spring:

A common mistake is assuming that two Pilates exercises are the same just because they look identical.However, the actual "exercise" depends on where the load and force are being applied.Nerd out with...

22 Helmi 24min

349. Great Instructors Fill Classes

349. Great Instructors Fill Classes

Studios hire Pilates instructors to fill classes with happy clients.If your instructors' classes are not full, by definition are not good at their job - yet.As a studio owner, it's your job to help th...

15 Helmi 39min

348. Progressing Strength, Flexibility & Skill In Pilates

348. Progressing Strength, Flexibility & Skill In Pilates

Every Pilates exercise trains strength, range of motion, and skill. We explore how to progress your clients intelligently by adjusting one dimension at a time to build capacity, clarity, and confidenc...

8 Helmi 29min

347. Why “Quiet the Big Muscles” Is Wrong

347. Why “Quiet the Big Muscles” Is Wrong

Special shout out to Adam McAtee for this postCitations in these episodes:ep 278 Does Pilates strengthen your little muscles?ep 216 Why knowing which muscles are working in a movement is a waste of ti...

1 Helmi 47min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykopodiaa-podcast
rss-rahamania
rss-uskonto-on-tylsaa
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-duodecim-lehti
rss-niinku-asia-on
mielipaivakirja
rahapuhetta
aamukahvilla
ilona-rauhala
kesken
dear-ladies
rss-eron-alkemiaa
nakokulmia-rikollisuudesta-irrottautumiseen
rss-arkea-ja-aurinkoa-podcast-espanjasta