Brad Kearns: Born to Walk

Brad Kearns is a New York Times bestselling author, former national champion and world-ranked professional triathlete. Brad is the host of the B Rad podcast and he has written twenty books on diet, health, peak performance, and ancestral living. His newest book Born to Walk, he coauthored with Mark Sisson. It’s an aggressive takedown of the running boom and an important recalibration of our modern approach to total body fitness and longevity. To find out more about Brad, Listen ...