How Do Small Moments Define Our Days?
Oversharing8 Huhti 2025

How Do Small Moments Define Our Days?

L’Chaim! In this episode Jordan and Dr. Naomi Bernstein reflect on a recent Bat Mitzvah celebration for Dr. Naomi’s daughter while discussing the joys and challenges of hosting, especially family. They reflect on the need for more mindfulness in all our days and leave us with some practical tools to remain more present in our daily lives. The conversation explores the need for open communication and accountability in all types of relationships after one Betch shares how her partner dropped the ball on an important anniversary and another shares a wedding snafu that has been gnawing at her since the day. Dr. Naomi provides listeners with an intention for helping set the tone for the moment. Finally, in their “Sweet Release” segment sponsored by Angry Orchard, they discuss the existential conundrum of who has priority on the bathroom line and an annoying friendship moment. Learn more about your ad choices. Visit megaphone.fm/adchoices

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How Can I Stay Balanced When I’m Provoked?

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10 Maalis 1h 21min

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3 Maalis 1h 24min

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24 Helmi 1h 15min

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17 Helmi 1h 6min

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10 Helmi 1h 10min

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Jordana is gearing up for the arrival of her two babies and turning to Dr. Naomi for a crash course in how to accept help from her in-laws. A listener is unpacking years of mom guilt over past mistake...

3 Helmi 1h 10min

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