Relationships 2.0: The Power of Tiny Interactions + Your Questions Answered: Erica Bailey on Authenticity
Hidden Brain14 Huhti 2025

Relationships 2.0: The Power of Tiny Interactions + Your Questions Answered: Erica Bailey on Authenticity

As you go about your day, you likely interact with family, friends and coworkers. These relationships can help you feel cared for and connected. But what if there’s a whole category of people in your life whose impact is overlooked? Today, in a favorite episode from our archives, psychologist Gillian Sandstrom reveals some simple ways to make your life a little more joyful and maybe even a little less lonely. Then, we talk with researcher Erica Bailey, who responds to listeners' questions about authenticity and how to reveal our true selves to the people around us.

In this episode you'll learn:

  • The sociological concept of "weak" and "strong" ties, and the important roles they play in our lives.
  • How "weak ties" contribute to our happiness.
  • How to talk to strangers — including how to start, maintain, and end a conversation.
  • How to decrease feelings of loneliness and increase feelings of connectivity in your daily life.

If you enjoyed today's conversation with Gillian Sandstrom, be sure to check out these other Hidden Brain episodes:

You 2.0: The Gift of Other People

How Others See You


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(602)

When It's Okay to Lie

When It's Okay to Lie

Should you tell a harsh truth if it will only cause pain? Or is it sometimes kinder to keep someone in the dark? Psychologist Emma Levine explores the unwritten rules that guide when people feel it’s ...

30 Maalis 51min

Group Think

Group Think

How do the groups you identify with shape your sense of self? Do they influence the beer you buy? The way you vote? In this favorite episode from 2021, psychologist Jay Van Bavel explains how our grou...

23 Maalis 1h 27min

Rethinking Depression

Rethinking Depression

We tend to see depression as an illness to eliminate, evidence that something has gone wrong in the brain. But what if low mood serves a purpose? Psychologist Jonathan Rottenberg examines the evolutio...

16 Maalis 53min

Yuck! The Science of Disgust

Yuck! The Science of Disgust

Disgust is a strong emotion, one designed by evolution to protect us from danger and diseases. But disgust also spills into other areas of our lives, influencing our morals, our intuitions about right...

9 Maalis 1h 37min

The Secret of Charisma

The Secret of Charisma

Charismatic leaders can inspire devotion and give people a powerful sense of meaning. They can also make us vulnerable. This week, we explore how figures across history have gained followers by offeri...

2 Maalis 1h 34min

Do You Feel Invisible?

Do You Feel Invisible?

What does it do to a person to feel overlooked? This week, psychologist Gordon Flett examines how the absence of “mattering” can fuel loneliness, depression, and even violence. He outlines how feeling...

23 Helmi 1h 27min

Why You're Smarter Than You Think

Why You're Smarter Than You Think

From the time we're schoolchildren, we're ranked and sorted based on how smart we are. But what if our assumptions about intelligence limit our potential? This week, we revisit a favorite 2022 convers...

16 Helmi 1h 34min

Coming Clean

Coming Clean

Last week, we talked with psychologist Leslie John about the costs of keeping secrets. Today, Leslie returns with a look at the psychological power of self-disclosure. She says the moments of overshar...

9 Helmi 1h 37min

Suosittua kategoriassa Tiede

rss-mita-tulisi-tietaa
rss-poliisin-mieli
mielipaivakirja
rss-duodecim-lehti
utelias-mieli
tiedekulma-podcast
docemilia
university-of-eastern-finland
vinkista-vihia
rss-vaasan-yliopiston-podcastit
rss-duokkari-ekstra
rss-astetta-parempi-elama-podcast
rss-metsantuntijat-podcast
rss-tiedetta-vai-tarinaa
rss-ilmasto-kriisissa
rss-pandapodi
rss-luontopodi-samuel-glassar-tutkii-luonnon-ihmeita
rss-sosiopodi