Steph & Laura15 Huhti 2025

How Josh van Cuylenburg learned to back himself

Josh van Cuylenburg is one third of the podcast The Imperfects alongside his brother Hugh and their friend Ryan. We’ve had Hugh and Ryan on the podcast before and we were very honoured to finally have Josh on too. In this episode we speak about self-confidence, how Josh went from being a producer to co-host on the podcast, and how he built the confidence to back himself, why he went off Instagram last year, and his relationship to exercise and body image. WE MENTIONED The Imperfects are going on tour at the end of the year. Check out the dates & buy tickets https://www.livenation.com.au/the-imperfects-tickets-adp1391610 Listen to Josh's song 'we were here' https://www.youtube.com/watch?v=uuMrC0AZ4ko The snippet we played came from the episode with Christian O’Connell https://podcasts.apple.com/ph/podcast/christian-oconnell-breakfast-radio-panic-attacks-starting/id1476501557?i=1000590702549 If you want a little more Imperfect, you can support them and get bonus content on Patreon https://www.patreon.com/TheImperfects FOLLOW US KICPOD @kicpod on InstagramJoin our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTokLaura Henshaw @laura.henshaw on Instagram & @laura.henshaw on TiktokThe Imperfects @theimperfectspodcast on InstagramKic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store See omnystudio.com/listener for privacy information.

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Find a man who can pitch a tent (and hello to our troll!)

Hi!! What are we oversharing today? Well… we dive into the wide world of burner accounts and rogue internet activity, revealing some of our biggest internet secrets before we turn the tables and unp...

27 Syys 34min

Welcome to Steph & Laura!

A new era of the podcast! Your hosts are Steph Claire Smith (@stephclairesmith) and Laura Henshaw (@laura.henshaw). We’re on Instagram ⁠@stephandlaura⁠. Have a question? Need advice? Want to say...

25 Syys 32s

A deep-dive into our hormones & nervous system - with Dr Fatima Khan

Dr Fatima Khan is a women’s health doctor. She has trained in psychiatry, obstetrics and gynaecology, and general practice and has an Advanced Certificate in Menopause Care. Fatima is the author of th...

15 Syys 50min

Reflecting on the last 4 years of the podcast 💜

This week we’re taking a very emotional trip down memory lane and remembering our favourite moments from the last four years of making this podcast. We recommend you watch this episode on YouTube to...

13 Syys 52min

WWYD: my parents like my sister’s partner more than mine

We’re opening the mailbox and answering your dilemmas! QUESTION #1: My parents won’t stop making comments about if & when I break up with my partner. They seem to prefer my sister’s boyfriend even th...

8 Syys 22min

We will never agree on this ONE thing

This week we kick things off with a lesson in Australian culture and Laura learns that the national anthem and the iconic Qantas ads are two different songs! Then we answer your DM about comparison w...

6 Syys 41min

Photographing 1,000 women makeup free - with Cait Miers

Cait Miers is a surf, fashion & lifestyle photographer, and the creator of Laugh Lines: a global portrait movement to take 1,000 makeup-free portraits of women around the world. Through Laugh Lines, C...

1 Syys 30min

Steph’s transformative retreat

This week Laura kicks off the episode with some observations of Steph’s drink bottle washing & car cleaning habits. Which got us thinking…how often should we be washing our drink bottles!? Once a week...

30 Elo 1h