‘Am I A Secret Serial Killer?’ Kimberley Nixon on OCD, AuDHD & Motherhood
The Hidden 20%16 Huhti 2025

‘Am I A Secret Serial Killer?’ Kimberley Nixon on OCD, AuDHD & Motherhood

If you’ve binge-watched a British teen classic, you’ll know Kimberley Nixon — from Wild Child to Angus, Thongs & Perfect Snogging and Fresh Meat. But it’s her off-screen honesty that’s truly resonated.


In this chat with Ben, Kimberley shares her raw and harrowing journey through perinatal OCD — a time when she felt trapped in “the Upside Down from Stranger Things,” her mind flooded with the darkest thoughts imaginable. They explore motherhood, mental health, and the compulsive need for repetition. Together, they unpack the overlaps between OCD, autism, and ADHD — and how Kimberley is helping shine a light on the struggles so many experience in silence.


00:00 Introduction

1:54 Kimberley VS Her Brain

3:07 How Other People Think

4:10 Autism And Brains That Work Differently

4:52 The Brain VS OCD

5:39 OCD Stereotype VS The Reality: Hurricane Kimberley

6:47 Who Flagged Perinatal OCD?

8:04 Perinatal OCD: What We Need To Know?

9:36 Examples of Perinatal OCD

11:44 Intrusive Thoughts: Am I a Secret Serial Killer? Is My Brain Broken?

17:28 How Does Perinatal OCD Manifest?

18:45 Kimberley’s Husband VS Her Perinatal OCD

20:12 Autism & ADHD NHS Diagnosis Assessment Wait List

23:27 Ben’s Podcast Catalyst for Getting an AUDHD Diagnosis

25:43 The Cross Overs of OCD, Autism & ADHD Traits

30:40 Celebrating That Everyone’s Brain Is Different

31:20 How Does Kim’s Autism Show Up?

31:43 Opening Up To Friends & Family: “You’re Not Autistic!”

32:40 Taking Off The Mask

35:28 Physical Compulsions in Perinatal OCD

36:56 The Journey of Recovery: Being Kinder To Yourself

41:03 Literal Autistic Brains VS April Fools Day, Reading Between The Lines & Acting

44:09 Taking Off The Autism Mask & Becoming Yourself

45:22 OCD Therapy: Learning To Stop Enabling Reassurance

47:43 Why Did Kim Decide To Go Public With Her Perinatal OCD Crisis?

49:56 The Leading Cause of Death in Mother’s The First Year After Birth

50:33 Are You Born With OCD?

51:22 Avoiding Smoking & Drugs Due To Addictive Traits

52:37 The Power of Familiarity & Autism: Kim’s Secret Audio Book Safe Place

55:49 Autism, Motherhood & Resistance to Change

59:19 Ben’s Unofficial Autism Diagnosis

1:00:20 Perinatal OCD: Facing The Never Ending Nightmare

1:01:47 Excuses VS Explanation

1:08:08 The Benefits of Autism & A Career in Acting

1:10:17 What Does it Mean To Be Neurodivergent in Today’s Society?

1:16:49 Intrusive Thoughts: You Are Not Alone

1:17:43 Kimberley’s Promise

1:19:15 Kimberley’s Green Light


__________


On "The Hidden 20%," host Ben Branson chats with neurodivergent [ADHD, Autism, Dyscalculia, Dyslexia, Dyspraxia, Tourette's etc.] creatives, entrepreneurs, and experts to see how great minds.. think differently.


Host: Ben Branson

Head of Production: Bella Neale

Assistant Producer: Phoebe De Leiburné

Video Editor: James Scriven

Social Media Manager: Charlie Young

Music: Jackson Greenberg


Brought to you by charity The Hidden 20% #1203348

_____________________________________


Follow & subscribe…


Website: www.hidden20.org

Instagram / TikTok / Youtube / X: @Hidden20charity

Ben Branson @seedlip_ben

Kimberley Nixon @realkimberleynixon


If you'd like to support The Hidden 20%, you can buy a "green dot" badge at https://www.hidden20.org/thegreendot/p/badge. All proceeds go to the charity.

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(114)

AuDHD Relationship Goals & The Intersection Of Neurodiversity & Gender

AuDHD Relationship Goals & The Intersection Of Neurodiversity & Gender

Content creators Lori-Jade and Max Siegel join Ben for an honest, deeply human conversation about late diagnosis, identity and what it means to build a life together as a neurodivergent couple.Both di...

1 Huhti 1h 33min

ADHD Media Narratives & Misinformation: What's Really Happening?

ADHD Media Narratives & Misinformation: What's Really Happening?

In this episode, Ben is joined by Dr Tony Lloyd, former CEO of the ADHD Foundation, for a conversation that steps back and looks at the bigger picture of neurodiversity at a moment when the landscape ...

18 Maalis 1h 4min

ADHD & Autism at Work: Masking, Burnout and What Employers Still Get Wrong

ADHD & Autism at Work: Masking, Burnout and What Employers Still Get Wrong

In this episode, Ben is joined by Kelly and Hester Grainger, the married co-founders of Perfectly Autistic.Together they work with major organisations to build workplaces that actually work for neurod...

11 Maalis 1h 21min

Autism Dadcast: The Untold Reality of Profound Autism Parenting

Autism Dadcast: The Untold Reality of Profound Autism Parenting

Today Ben is joined by Andy and Gaz, hosts and founders of The Autism Dadcast Podcast, which has quickly become a vital voice for parents raising profoundly autistic children - gaining tens of thousan...

4 Maalis 1h 6min

ADHD Assessment Truths: Who Can Diagnose, What to Expect & Why It Matters

ADHD Assessment Truths: Who Can Diagnose, What to Expect & Why It Matters

In part two of Ben’s conversation with Dr Shyamal Mashru, they unpack what actually makes a good ADHD assessment - and why so many people are still waiting, misdiagnosed, or left without answers.Dr Sh...

25 Helmi 1h

ADHD & Rejection Sensitive Dysphoria: The Emotional Pain No One Explains

ADHD & Rejection Sensitive Dysphoria: The Emotional Pain No One Explains

In this episode, Ben sits down with Dr Shyamal Mashru, Consultant Psychiatrist and Medical Lead for Adult ADHD, for a clear and compassionate deep dive into Rejection Sensitive Dysphoria (RSD).Often m...

18 Helmi 59min

Autism, Eating Disorders & Elite Sport: Connie Hayes on Cycling, Regulation & Identity

Autism, Eating Disorders & Elite Sport: Connie Hayes on Cycling, Regulation & Identity

Semi-Professional cyclist, Connie Hayes, joins Ben for a deeply personal conversation about growing up autistic, dyslexic and dyspraxic - and how cycling became both a regulator and a place of safety....

11 Helmi 1h 3min

Undiagnosed Autism in Women: Masking, Misdiagnosis & The Cost of Being Missed

Undiagnosed Autism in Women: Masking, Misdiagnosis & The Cost of Being Missed

In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism research left behind.Picking up where part one ends, Gina...

4 Helmi 53min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
ostan-asuntoja-podcast
rss-rahamania
herrasmieshakkerit
rahapuhetta
rss-laakispodi
rss-sisalto-kuntoon
rss-sami-miettinen-neuvottelija
leadcast
rss-lahtijat
rss-bisnesta-bebeja
rss-seuraava-potilas
sijoituspodi
rss-karon-grilli
rss-juurisyy-johtamisesta-kilpailuetua
rss-draivi
rss-johtoajatuksia