Social Media Detox and Mental Health Reset Program Part 2

The YouTube video transcript details the speaker's experience in a residential therapy program for mental health and substance use, explaining her reasons for seeking treatment and the facility she chose. She describes the daily schedule, the cost, the accommodations, and the therapeutic benefits she gained, emphasizing the supportive community and the process of adjusting her medication. Her primary goal was a social media detox, but the program also addressed her reliance on alcohol and THC. The speaker shares her personal struggles, insights, and positive takeaways, hoping to encourage others facing similar challenges to seek help and highlighting the availability of such programs and potential insurance coverage. Ultimately, she views the experience as a crucial reset for her overall well-being and expresses gratitude for her online community's support.

YouTube Video

BLOG

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SOCIAL MEDIA

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