95. Healing is NOT Linear

Description: In this episode, I shed light on the healing journey, emphasizing that it's not always a straightforward road. I also share six takeaways I've learned from my personal experiences. There are moments when it feels like we're starting from scratch, even after making significant progress and personal growth. At times, you might sense a disconnection from your own self, despite diligent self-care. Tune in as I delve into the upward spiral of this process, and find comfort in the und...