127. The Truth Behind Social Media: Breaking Free from the Trap of Perceived Happiness

In this episode of Becoming with Breanne Burke, we dive deep into the phenomenon Gary Vee calls the "greatest generation of perceived happiness." Social media often shows us only the highlights, creating unrealistic expectations about life and success. But behind the filters and curated feeds, there’s a real story—and it's time to embrace it. Join me as I explore how the constant pursuit of external validation is affecting our mental health, how comparison culture breeds discontent, and most ...