1D Talks: Ep. 2 - Jon Heck Talks UNC Football Strength & Conditioning, Powerlifting, & Strongman

Send us a text In 1D Talks: Episode 2, Jon Heck talks about his journey to the UNC Tar Heels as both a player and strength and conditioning coach, as well as powerlifting, strongman competitions, and nutrition to achieve optimal performance and physique. 2:10 - Growing Up & Getting Started With His Career In Football 13:20 - Why He Chose North Carolina 18:00 - Strongman Competitions & Training 23:00 - Atlas Stones 28:00 - Endurance/Conditioning & Log Press 30:35 - Injury & N...