1D Talks Ep. 28 | Tom Mouland - Weight Loss Coaching, Transformation Stories, & Workout Motivation

Send us a text Joe Miller and John Rivas from Team 1D talk with Tom Mouland about training different types of clients, approaches to motivation, how to help people get started on their weight loss journey, and much more! 0:35 - Introduction 5:30 - John Rivas: Being A High-Level Athlete & Working With Coaches 6:50 - Critical Thinking & Listening To Other's Beliefs To Build Success 8:22 - Respecting Others, Ego, & Learning From Experienced Athletes 10:20 - "Adapt and Pivot" -...