Unlocking Peak Performance Seminar: Carb Cycling, Nutrition Strategies, and UFOs

Send us a text Join hosts Joe Miller and Justin Harris (Troponin Nutrition), in an enlightening seminar recorded live at the Rochester Performance Gym. Dive deep into the world of nutrition and fitness as they unpack the intricacies of carb cycling, pre-contest bodybuilding, fat loss, and weight loss strategies In this engaging discussion, Joe and Justin draw from their wealth of experience in performance nutrition to explore the latest techniques and methodologies for optimizing physical pe...