Micro Series: From Hurt to Healing - The Transformative Power of Gratitude
Learn-To-Learn6 Touko 2025

Micro Series: From Hurt to Healing - The Transformative Power of Gratitude

In this episode, we dive into the all-too-common habit of reacting to life’s challenges by withdrawing or doubting ourselves. Discover how practicing gratitude as a discipline can help rewire your brain, build resilience, and uplift your life. By shifting your focus to what benefits and inspires you, you can create new neural pathways that lead to greater happiness and fulfillment. Join us as we explore how gratitude can be a powerful tool for overcoming setbacks and embracing the life you de...

Jaksot(450)

Micro Series: The Holding Back Tax

Micro Series: The Holding Back Tax

Fear of getting hurt in a relationship seems protective until you realize holding back guarantees the very pain you're trying to avoid. The relationship sours from your distance, and you end up more w...

16 Maalis 2min

The Active Mind...   Why Reading Builds Brains and not just Knowledge part 3

The Active Mind... Why Reading Builds Brains and not just Knowledge part 3

Becoming an active reader is one of the most powerful ways to literally develop our brain.

16 Maalis 11min

Micro Series: You'll Get Up Again

Micro Series: You'll Get Up Again

Bravery isn't about pretending you can't be hurt or that failure doesn't sting. You absolutely can be damaged, disappointed, and set back hard. But there's a perspective that sits above all of that, o...

10 Maalis 1min

Learn to be a Leader part 6

Learn to be a Leader part 6

One of the fundamental marks of a great leader is someone who develops others as leaders.

10 Maalis 17min

Micro Series: Optimism as an Operating System

Micro Series: Optimism as an Operating System

Hoping things can get better sounds naïve until you watch what happens over time. People who maintain optimism don't win every hand, and they face plenty of disappointments. But something about that f...

4 Maalis 1min

Learn to be a Leader part 5

Learn to be a Leader part 5

How do we make decisions when we're dealing with uncertainty. This is one of the Crux points for a real leader.

4 Maalis 14min

Micro Series: The Mask You Didn't Know You Were Wearing

Micro Series: The Mask You Didn't Know You Were Wearing

You can get through most situations with a polished performance, saying the right things and showing the acceptable face. It works, technically. But something essential gets lost in that transaction, ...

26 Helmi 1min

Learn to be a Leader part 4

Learn to be a Leader part 4

If we want to lead we have to build trust and through that influence. We dive deeply into the hows....

26 Helmi 16min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
rss-narsisti
adhd-podi
psykopodiaa-podcast
rss-uskonto-on-tylsaa
rss-rahamania
rss-duodecim-lehti
rss-valo-minussa-2
rss-vapaudu-voimaasi
rss-liian-kuuma-peruna
rahapuhetta
rss-niinku-asia-on
aloita-meditaatio
kesken
dear-ladies
mielipaivakirja
rss-eron-alkemiaa
rss-tietoinen-yhteys-podcast-2
aamukahvilla