[249] - Matt Newlands - Checking in on your mates, but what are we looking for?

Text me what you thought of the show 😊 The mental health challenges of shift work extend far beyond simple fatigue. In this powerful conversation with Matt Newlands, former police officer and co-founder of Frontline Mental Health, we delve into the subtle warning signs of declining mental health that often go unrecognised in frontline workers. Matt shares his personal journey through post-traumatic stress and depression, revealing how these experiences fueled his passion for supporting other...