[3] - Fatigue is a symptom so look at these causes first

Text me what you thought of the show 😊 Fatigue is a symptom so look at these causes first As shift workers, we are always fatigued. We blame it on "Shift work" but fatigue is a symptom of many things. In this episode, I discuss vital things to look at to identify what may be causing fatigue in your life. I discuss Blood WorkSleepHydrationVitamin DIronVitamin B12Regular MovementIf you enjoyed the podcast please subscribe, share it and give it a rating and review. _____________________...