[67] - Strategies to Seize the Day

Text me what you thought of the show 😊 Are you ready to transform your perceptions of shift work? No more viewing shift work as a burden; let's see it as an opportunity for flexibility. We'll redefine the morning routine, from opening your curtains, resetting your circadian rhythm, to setting daily intentions before checking your phone. I'll help you show up for the day, embrace the benefits of shift work, and dance to your own rhythm. But it's not just about seizing the day; ...