Navigating Ghosting and Trauma: Insights on Healing with Dr. Frank Anderson

Frank Anderson, MD, a world-renowned trauma treatment expert, Harvard-trained psychiatrist, and psychotherapist, joins host Gretta to share his perspective on all things ghosting. This episode includes Dr. Frank's take on the following: - How trauma can block love and connection and how love can heal trauma - A three-step process to heal after being ghosted that's rooted in Internal Family Systems and neuroscience research - Why people may choose people who aren't choosing them, and how to b...