The 3-Step Formula for Motivation and Happiness
Problem Solvers12 Touko 2025

The 3-Step Formula for Motivation and Happiness

Ever feel unmotivated? Or, ever notice that your team is slumping? You (or they) may be missing a something very specific. According to a revolutionary psychological theory, all humans have the same three basic psychological needs — and if you don't find them in your work, your motivation will drag. In this episode, Jason breaks this theory down, and shows you how to apply it in leadership, parenting, and even self-discovery. This includes audio from one of Jason's live keynote talks; you can learn more about him as a speaker here. Learn more about your ad choices. Visit megaphone.fm/adchoices

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