Episode 57: Modern Masculinity & Men's Health with Game Day Men’s Health

Stop trying to fit in. On this episode of 45 on the Hour, we sit down with Brandon Ramey to unlock the secrets of true self-attraction and living at your highest frequency.We dive deep into:Aligning y...

11 Helmi 1h 22min

In Episode 80 of @45onthehour, we sit down with Chris Moran for one of the most honest and grueling recovery stories we’ve ever hosted. Chris spent years in the grip of severe drug abuse, spiraling th...

5 Helmi 1h 15min

EPISODE 77: Overcoming the Weight of the World: Juan Hernandez on Health, Strength, and Business GrowthWe are honored to welcome Juan Hernandez, the visionary behind Faux Real Paint, for an episode ab...

16 Joulu 202558min

EPISODE 76: A New Life Found: Riq Oberhaus’s Journey Through the FireIn this incredibly raw and essential conversation, we sit down with Riq Oberhaus to hear his journey of redemption. Riq holds nothi...

9 Joulu 202550min

EPISODE 75From Brokenness to Belief: Kyle Berg's Journey to FaithIn one of our most candid and powerful episodes, we welcome the incredibly inspiring Kyle Berg to the show. Kyle shares his unvarnished...

1 Joulu 202551min

Tired of feeling reactive? True freedom is found not in avoiding challenges, but in mastering your response to them. Dive deep with us as we explore the essential pillars of self-mastery.This episode ...

26 Marras 202520min

In Episode 73 of 45 on the Hour, Colt Curtis sits down with Bryce Eddy — a businessman, entrepreneur, and former president of one of Charlie Kirk’s foundations — for a powerful discussion on faith, le...

20 Loka 20251h 34min

In Episode 72 of 45 on the Hour, Colt Curtis takes a deep dive into one of the most important parts of life: relationships.This isn’t just about romance—it’s about the connections that fuel growth in ...

1 Loka 202533min