"Giving you my whole mind: How to view mental health"

We often treat behavioral health like a box to check—diagnose, treat, move on. But what if the truth is deeper than that? In this podcast we get beneath the surface of mental and behavioral health. We challenge the traditional ideas of what it means to be “strong,” unpack the weight of mental health labels, and explore the intersection of biology, emotion, and spirit in how we think, feel, and function.