One Year Update - Ep. 85
Hi all! I wanted to share a brief one year update since stopping the pod, as well as an update on the remaining archived episodes. I hope you are all doing well, and wish you all the love. xoxo, fina...
17 Helmi 202517min
One Year Post Roe: Where Do We Go From Here with Moji of @abortionfront & Marie of @midwest_access_coalition - Ep. 74
TW: sexual assault, domestic violence, violence against pregnant persons We are back, for the THIRD time, with my two favorite people, Moji Alawode-El & Marie Khan. These two are not only kickass ab...
17 Helmi 20251h 9min
goodbye for now - Ep. 84
Mindful Minds entered my life in a time when I was at my loneliest and my most depressed. In so many ways, this project saved my life. It gave me purpose, It gave me a reason to stick around. I turned...
17 Helmi 202512min
The All-Encompassing Impact of Religious Trauma with Dr. Laura Anderson - Ep. 83
Content warning: religious trauma & talk about triggers Welcome to the LAST guest episode of Mindful Minds!! As a little thank you, I have released my religious trauma sticker collection!! You buy th...
9 Helmi 20241h 10min
Let’s Talk Homophobia in Christian Colleges with Erin of @REAP_lgbtq - Ep. 79
Please listen to the beginning of this episode for a major update. I cannot thank you all enough for the last 3 years. You have changed my life. Thank you. Trigger warning: homophobia, transphobia...
5 Tammi 20241h 37min
Time To Talk Taboos: A Convo About Menstrual Care & Chronic Illness With @letstalkperiodau - Ep. 77
COMMUNITY UPDATE - I have rebranded my Tik Tok from @fina__bina to @mindfulmindspod !! If you are looking for our page on Tik Tok, that's where to find all of our deconstruction videos and content. ...
1 Syys 20231h 3min
Recognizing Spiritual Abuse & How To Move Forward with Katherine of @uncertainpodcast - Ep. 70
TW: religious trauma, high control religious environments, religious abuse, religious shame, spiritual abuse, cult environments, sexual assault, sexual abuse, rape, misogyny, patriarchal ethical issue...
19 Touko 20231h 13min
Learning To Let Go of Perfectionism with @dr.menije - Ep. 68
TW: perfectionism, mental health struggles, self-worth struggles/negative self-talk, eating disorders, fatphobia Does anyone else identify as a recovering perfectionist? Because I sure do. This w...
21 Huhti 20231h 10min
