How Tori Singleton (aka @torisstory) rebuilt her relationship with food & movement

This week we listen back to the words of the year we set for 2025 and reflect on how our years turned out compared to our intentions. Then we share our new words for 2026. And boy were we unprepared f...

1 Helmi 41min

Olivia is the host of the podcast Tell Me More and one of our very first KICPod guests way back in 2020! In this episode, Liv sits down with Steph to share her goals for 2026, using the 3B’s method: B...

27 Tammi 32min

It’s our first catch up episode of the year!! It’s Laura’s first episode since giving birth to baby Atlas at the end of last year. Steph recaps her & Josh’s night at YUNGBLUD’s concert, including watc...

25 Tammi 34min

Annabelle Lee hosts the podcast 'everybody has a secret' and produces Shameless. Considering how much we love Shameless (and we know you guys love it too!) we thought it was about time we had Annabell...

20 Tammi 31min

Gem Diamond (née Watts) is a beauty writer, MC, and host of the beauty podcast Glow Journal. In this episode, Gem sits down with Steph to share her goals for 2026, using the 3B’s method: Betterment, B...

18 Tammi 34min

YUNGBLUD is on the podcast! YUNGBLUD (aka Dom Harrison) is in Australia for his IDOLS world tour and before his Melbourne show he stopped by the KICPod studio to sit down with Steph. In case you misse...

13 Tammi 37min

Self-awareness, Emotional Freedom Techniques, hypnotherapy. These are just a few of the powerful mindset tools that we’ve built into the KIC app this year and they are all part of our new year challen...

11 Tammi 39min

From the podcast 'Inherited' with Ruby Hall. While we're on holidays we'll be sharing episodes of us on other podcasts in case you missed them. This week it's Laura's turn again! Laura was on Inherite...

6 Tammi 20min