The Antidote to Busyness

The Antidote to Busyness

I believe that a calibrated morning routine is one of the most important habits for an exceptionally great life. The way you begin your day very much sets up how your day unfolds. Of course… …starting with MVP [Meditation, Visualization, Prayer] is powerful. …doing a sweaty workout while hydrating and listening to a fascinating audiobook is magic. …speaking some mantras and reciting some affirmations is enriching. Yet, without some time reflecting and recording in your journa...

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