Relational Bypassing - The Hidden Ways We Bypass Real Healing | Ep #193

Relational Bypassing - The Hidden Ways We Bypass Real Healing | Ep #193

In this episode we'll discuss the concept of relational bypassing, a pattern where individuals avoid emotional pain in relationships, particularly after infidelity. This behavior can hinder intimacy and healing, so there is a real importance of emotional presence and truth in rebuilding the trust.


Key Takeaways:

  • Relational bypassing can kill intimacy in relationships.
  • Fixing without hearing leads to disconnection.
  • Emotional shortcutting delays healing.
  • What we resist stays stuck; what we feel can move.
  • Both partners in infidelity need to process their emotions.
  • Avoidance strategies prevent real connection.
  • Emotional presence is crucial for rebuilding trust.
  • Truth must come from a real place for healing.
  • Controlling the narrative can be a form of bypassing.
  • Choosing connection over comfort fosters intimacy.


More from me:


Please click the button to subscribe so you don't miss any episodes and leave a review if your favorite podcast app has that ability.


For transcripts and other available downloads, please visit Andrea's website at https://andreagiles.com/podcast/


© 2020 - 2025 Andrea Giles

Jaksot(237)

How to Trust Yourself After Infidelity [Encore]

How to Trust Yourself After Infidelity [Encore]

What if the discomfort you feel isn't confusion… but clarity trying to break through? In this encore episode, I walk you through one of the most powerful shifts in healing from infidelity: learning h...

27 Maalis 28min

Why Time Alone Won't Heal Infidelity Pain [Encore]

Why Time Alone Won't Heal Infidelity Pain [Encore]

Healing from infidelity isn't about waiting for time to pass — it's about what we choose to do with that time. In this encore episode, I walk through what I've seen truly create healing, both in my ow...

20 Maalis 25min

Sustainable Healing: The Path Beyond Infidelity [Encore]

Sustainable Healing: The Path Beyond Infidelity [Encore]

In this encore episode, I talk about a concept that can completely change the way you approach healing after infidelity: sustainability. Many of us try to push through the pain, distract ourselves, o...

13 Maalis 19min

When the Truth Finally Comes Out: Lauren's Story of Reclaiming Life [Encore]

When the Truth Finally Comes Out: Lauren's Story of Reclaiming Life [Encore]

In this encore episode, I sit down with Lauren, a former client who bravely shares her journey through discovering decades of hidden infidelity and the powerful transformation that followed. What bega...

6 Maalis 55min

Luke Shillings: A Man's Perspective on Betrayal and Healing [Encore]

Luke Shillings: A Man's Perspective on Betrayal and Healing [Encore]

In this encore episode, I sit down with relationship and infidelity coach Luke Schillings to talk openly about betrayal from a man's perspective. Luke shares his experience of discovering his wife's a...

27 Helmi 38min

Self-Trust After Infidelity: Ending People-Pleasing [Encore]

Self-Trust After Infidelity: Ending People-Pleasing [Encore]

In this encore episode, I talk about something that is foundational to healing after infidelity: learning to trust yourself again by honoring what you truly want. After betrayal, it's so easy to lose...

20 Helmi 21min

From Spiral to Steady: Managing Intrusive Thoughts [Encore]

From Spiral to Steady: Managing Intrusive Thoughts [Encore]

Intrusive thoughts after infidelity can feel overwhelming, consuming, and impossible to control. In this encore episode, I walk through what intrusive thoughts really are, why they happen after betray...

13 Helmi 20min

Three Steps to Stop the Pain After Betrayal [Encore]

Three Steps to Stop the Pain After Betrayal [Encore]

After infidelity, one of the most common questions I hear is, "Will it always hurt?" In this encore episode, I answer that question honestly and offer a clear path forward. The pain does not last fore...

6 Helmi 16min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
rss-liian-kuuma-peruna
aamukahvilla
rss-rahamania
rss-eron-alkemiaa
kesken
rss-duodecim-lehti
rss-koira-haudattuna
rahapuhetta
rss-tietoinen-yhteys-podcast-2
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto
rss-vapaudu-voimaasi
rss-finnish-daily-dialogues