141. The True Cost of Powering Through
Disrupting Burnout26 Maalis 2025

141. The True Cost of Powering Through

"The question is not if you can do it. The question is, what is it costing you to do it?" This powerful challenge from Dr. Patrice Buckner Jackson (PBJ) forms the foundation of a transformative conversation about sustainable success for high-achieving women. For those accustomed to powering through, your remarkable ability to handle multiple responsibilities might actually be your greatest vulnerability. You're absolutely capable—but at what price? Your strength, intelligence, and resilienc...

Jaksot(145)

146. Creating Your Burnout Crisis Management Plan: The Response Phase

146. Creating Your Burnout Crisis Management Plan: The Response Phase

Imagine if we treated educator burnout with the same urgency as a fire alarm. When flames threaten, no one calls a meeting to discuss whether evacuation is necessary—they act immediately. Yet when bur...

7 Touko 202528min

145. Are You Prepared for the Burnout Crisis You Know Is Coming?

145. Are You Prepared for the Burnout Crisis You Know Is Coming?

Facing burnout in education requires the same level of preparation we give to potential fires. We don't just try to prevent fires—we install alarms, conduct drills, and create evacuation plans because...

30 Huhti 202527min

144. Carrying the Weight: Leading Through Tragedy Without Losing Yourself

144. Carrying the Weight: Leading Through Tragedy Without Losing Yourself

Some days in education leave scars on our hearts that never fully heal. On the tenth anniversary of a tragic accident that claimed the lives of five nursing students, I'm taking you behind the scenes ...

23 Huhti 202527min

143. The Invisible Labor: Why Educators Need Burnout Prevention Now

143. The Invisible Labor: Why Educators Need Burnout Prevention Now

When was the last time your school implemented a crisis plan—not for students, but for the faculty and staff who are drowning in invisible labor? Dr. Patrice Buckner Jackson (PBJ) tackles this urgen...

9 Huhti 202536min

142. A Crisis Plan for Educators in the Weeds

142. A Crisis Plan for Educators in the Weeds

Feeling overwhelmed with no words to express it? That's the reality for countless educators across America. Unlike the restaurant industry where saying "I'm blown" triggers immediate support, educator...

2 Huhti 202525min

140. Rest Is Not a Luxury: Your Mindset Matters

140. Rest Is Not a Luxury: Your Mindset Matters

Your mindset about rest might be the very thing preventing you from avoiding burnout. Dr. Patrice Buckner Jackson (PBJ) tackles the limiting beliefs that keep us from taking much-needed breaks in this...

19 Maalis 202525min

139. Scrolling Is Not Rest: How to Take Effective Breaks

139. Scrolling Is Not Rest: How to Take Effective Breaks

Access the S.T.O.P. Plan here, Friend. - This is a free resource to support your journey toward a more sustainable rhythm of life Welcome to another episode of the Disrupting Burnout podcast where we ...

12 Maalis 202525min

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