Avalanches and Pearls EP 201
On this episode of the podcast we talk about how to ensure that small problems in your life create value and not destruction. Visit us at macrosinc.net to enroll in our fitness and nutrition coaching ...
4 Helmi 20259min
Changing the World Starts with One With Connor Rhodes EP 200
On this episode of the podcast we are fortunate enough to sit down and have a conversation with the one and only Connor Rhodes were we talk about the power of changing one life at a time. Visit us at ...
24 Tammi 20251h 2min
The Day After a Bad Day EP 199
On this episode of the podcast we talk about how to respond to a bad day or a bad moment and why it is one of the most important skills you will ever develop. Visit us at macrosinc.net to enroll in ou...
23 Tammi 202510min
Underreporting Calorie Intake EP 198
On this episode of the podcast we discuss the recent paper published in Nature Food about underreporting calorie intake and Peloton and Beach Body massively shifting their business models. Visit us at...
16 Tammi 202525min
We GET To Do Hard Things EP 197
Royalty Free Music from Tunetank.com Track: Free Breath by Pure https://tunetank.com/track/5810-free-breath/ Visit us at macrosinc.net to enroll in our fitness and nutrition coaching program!
9 Tammi 202521min
Ushering in a New Era: EP 196
On this episode of the podcast we give you a major update on the future of the show and...announce the launch of a new show!Visit us at macrosinc.net to enroll in our fitness and nutrition coaching pr...
24 Joulu 20246min
You Can't Burn Infinite Calories with Dr Eric Trexler EP 195
I am joined by Dr Eric Trexler for a deep dive into some of the reasons why we struggle to lose weight even when we increase our physical activity and how our bodies evolved to constrain our overall ...
28 Syys 20241h 1min
All About Supplements EP 194
On this episode of the podcast we do a deep dive into supplements, including creatine, caffeine, beta-alanine, collagen, and a host of other popular supplementsVisit us at macrosinc.net to enroll in o...
19 Syys 20241h 5min
