S3 Episode 3: The Physio will see you now

This week, we're joined by Matt Anthis, the sports medicine partner of JRN. Matt is the Director of The Rowing Physio alongside his work as Head Physiotherapist at Newington College, AUS. He is also studying for his masters at the University of Melbourne. Matt shares some of this top advice for athletes of all ages, specific areas to target with stretches and mobility. We run through how to prevent some of the most common injuries and answer your questions from instagram! This episode ...