S3 Episode 4: Boats not Bars

Fergus and Tom are joined by some of the stalwarts of Fulham Reach Boat Boat. We welcome Steve O'Connor, veteran of the podcast and CEO of FRBC. Two time World Champ and Prisons Manager for "Boats Not Bars" Imogen Walsh and John McAvoy, who spent 10 years behind bars for armed robbery and is now the only Nike sponsored ironman triathlete having set multiple erg records whilst on the inside. We talk about John's own story, the transformative powers of rowing when ut comes to rehabilitation a...