The School of Greatness30 Kesä 2025

Feeling Crazy and Alone Is the Root of Most Suffering | Dr. Caroline Fleck

Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!

Dr. Caroline Fleck transformed 10 years of depression into her greatest superpower. I connected with Caroline about her book "Validation" and discovered how she turned decades of mental health struggles, including breast cancer and multiple sclerosis, into profound tools for healing others. Her story reveals why traditional therapy failed her but electric shock therapy provided the breakthrough she needed. The most powerful moment came when she shared how her darkest experiences became the key to validating suicidal patients in ways no one else could. This conversation will transform how you view suffering and teach you why validation, not just love, creates real connection in relationships.

Buy Dr. Fleck’s book Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships, Increase Your Influence, and Change Your Life

In this episode you will learn:

How to transform your deepest suffering into your greatest superpower for helping others
How electric shock therapy saved Dr. Fleck when traditional methods failed
The difference between validation and love in relationships and why both are essential
Why validation is the universal antidote to the world's greatest pain - invalidation
How to support someone who is suffering without enabling destructive behaviors

For more information go to https://www.lewishowes.com/1791

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes we think you’ll love:

Dr. Caroline Fleck – greatness.lnk.to/1774SC

Muniba Mazari – greatness.lnk.to/1684SC

Liz Gilbert – greatness.lnk.to/1681SC

Get More From Lewis!

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(2003)

How to Know You’re on the Right Path | Katt Williams

What if the dark stretch you're in right now is proof your faith is about to pay off?Katt Williams, a comedian with 14 stand-up specials, sat down with Lewis to talk about leaving home at 13 and the m...

21 Loka 56min

What Sociopaths Really Feel | Dr. Patric Gagne

People with psychopathy still feel, just differently from everyone around them.Dr. Patric Gagne, a diagnosed sociopath who went on to earn a doctorate and work as a therapist, sat down with Lewis and ...

19 Loka 1h 47min

Your Anxiety Is a Smoke Alarm, Not a Broken Brain | Dr. John Delony

What if your anxiety is a smoke alarm, and your body is working perfectly?Dr. John Delony, a mental health expert with two PhDs, sat down with Lewis and said the thing most of us dodge: if you are awa...

16 Loka 1h 18min

The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi

You keep making the same mistake because you haven't failed enough yet. That sounds harsh until you hear the reasoning, and then it feels like relief.Shi Heng Yi, a 35th generation Shaolin master who ...

14 Loka 1h 15min

How Stress Can Cause a Heart Attack (And How to Heal) | Dr. Tara Narula

Stress can give you a real heart attack even when your arteries are perfectly healthy. Doctors call it broken heart syndrome, and it can follow losing someone you love or even winning the lottery.Dr. ...

12 Loka 1h 19min

A Divorce Lawyer on the Small Things That End Marriages | James Sexton

A marriage can end over a bag of granola, a full year before anyone says the word divorce.James Sexton, a divorce lawyer for over two decades, sat down with Lewis and told the story of a client whose ...

9 Loka 1h 17min

Secret Service Agent: How to Get Anyone to Tell You the Truth | Brad Beeler

People tell you the truth when they feel safe, and one raised eyebrow can shut them down.Brad Beeler, who spent 25 years as a US Secret Service agent and polygraph examiner, sat down with Lewis and ex...

7 Loka 1h 22min

I Was a Champion on the Field and Broken at Home | Terry Bradshaw

You can win four Super Bowls and still spend every game afraid of losing.Terry Bradshaw, a Pro Football Hall of Famer and longtime host of Fox NFL Sunday, sat down with Lewis and admitted he was never...

5 Loka 1h 13min