554 | OCD with ADHD: Could your anxiety be OCD? with Natalia Aíza
ADHD reWired7 Heinä 2025

554 | OCD with ADHD: Could your anxiety be OCD? with Natalia Aíza

What is OCD, really? It's far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today's episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore how OCD can show up in less obvious ways, especially for those with ADHD. You'll hear: ✅ Why OCD is often missed or misdiagnosed in ADHD brains ✅ How intense nostalgia, perfectionism, and social media checking can all be forms of OCD ✅ The difference between typical anxiety and OCD ✅ Why intrusive thoughts don't define you ✅ How exposure response prevention (ERP) and medication can help ✅ Eric's own reflections on healing unexpected layers through EMDR and discovering his autism If you've ever felt stuck in mental loops, struggled with perfectionism, or wondered whether your patterns might be more than "just" ADHD, this episode is for you. Learn more about Natalia Aiza and Kairos Wellness Collective: 👉 Instagram: @letstalk.ocd 👉 Kairos Wellness Collective: kairoswellnesscollective.com 👉 Email: natalia@kairoswellnesscollective.com Ready to take the next step with your ADHD? Don't miss our second 2nd chance Registration Event for the summer ADHD reWired Coaching & Accountability Groups on Thrusday, July 10. Visit coachingrewired.com to learn more and secure your spot.

Jaksot(576)

Coaching Groups: Final Registration Events This Week (A Short Song)

Coaching Groups: Final Registration Events This Week (A Short Song)

Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. 👉 For exact dates, times, and next steps...

10 Helmi 1min

Doing It the Way Your Brain Actually Works (561)

Doing It the Way Your Brain Actually Works (561)

What if the reason you haven't finished the thing you keep thinking about isn't motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, a...

5 Helmi 42min

560 How to Finish Anything with Paulette Perhach

560 How to Finish Anything with Paulette Perhach

If you've ever had a week where your intentions were solid… and your follow-through vanished into the void, you're not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulett...

22 Tammi 41min

559 ADHD & AuDHD Burnout:  Why Community & Accountability Still Matter Personal Updates & Listener Questions

559 ADHD & AuDHD Burnout: Why Community & Accountability Still Matter Personal Updates & Listener Questions

In the final Q&A of 2025, Eric is joined by ADHD reWired coach Brian for a candid, intimate conversation about ADHD, AuDHD, burnout recovery, unmasking, grief, and what it looks like to rebuild moment...

14 Tammi 48min

When "Fine" Keeps Us Stuck: A Reflection on My Dad, Masking, and Adapting ep 558

When "Fine" Keeps Us Stuck: A Reflection on My Dad, Masking, and Adapting ep 558

"I'm Fine": What My Dad Taught Me About Resisting Help On August 14th, my dad passed away. In the weeks since, I've been reflecting on his life, his humor, his resilience — and his signature phrase: "...

6 Loka 202514min

Building Systems that work for you (and not the other way around) with Stephanie Blake - Ep 557

Building Systems that work for you (and not the other way around) with Stephanie Blake - Ep 557

🧠 Episode Summary: Are you building a business (or a life) that supports your life—or one that runs you into the ground? In this episode of ADHD reWired, Eric Tivers is joined by business systems coa...

30 Syys 202541min

Hustle, Flow or Let it Go? Lessons from Burnout and Grief - with Dr. Portia Preston - Ep 556

Hustle, Flow or Let it Go? Lessons from Burnout and Grief - with Dr. Portia Preston - Ep 556

What does it really mean to know when to push, when to pause, and when to let go? In this heartfelt conversation, Dr. Portia Preston returns to ADHD reWired to share insights from her book Hustle, Flo...

15 Syys 202551min

People Pleasing & ADHD: When "Yes" is a Nervous-System Response and How to Stop with Anita Sandoval, LPC - EP 555

People Pleasing & ADHD: When "Yes" is a Nervous-System Response and How to Stop with Anita Sandoval, LPC - EP 555

People-pleasing isn't a personality flaw—often it's a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADH...

11 Elo 202545min

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